Take care A calendar of health programs in February

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Treat Your Heart Like a Queen - What Women Should Know About Their Hearts: 5:30-8 p.m. Our Lady of the Lake PARC Classroom. Speaker is cardiologist Tara Jarreau. (225) 765-6565. An Our Lady of the Lake program. Free.


Osteoporosis 101: 5:30-7 p.m., 9637 Jefferson Hwy., Conference Room. Get the tools to keep your body strong through safe activity, postural stretches and exercise do’s and don’ts. Ideal for women at risk of developing osteoporosis. (225) 924-8709. A Woman’s Hospital program. $30/$27 for members of Fitness Club.


Baby Care Basics: 6-9 p.m., Baton Rouge General Hospital, Bluebonnet Blvd. (Conference Room). Learn how to care for your newborn. Bring a partner or friend. A Baton Rouge General program. Fee is $30 per couple. Refreshments included.


How to Love Your Heart: 11 a.m. registration, noon program, Family Health Center, 3801 North Blvd. Speaker is Vincent Shaw, Jr., M.D. Free. Make reservations by 2/23 by calling (866) 220-0418. A People’s Health program. Free.


7 Mistakes of Benefits Qualifying: 10:30 a.m.-noon, Ochsner Medical Center - Baton Rouge, 17000 Medical Center Drive. Speaker is attorney Peter Lossavio, who will discuss Medicaid, veteran benefits, planning and special needs trusts. An Ochsner Golden Opportunity program. Call (225) 755-4984 to RSVP. Free.

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