APPtitude:
BodBot: Ever wished you had a personal trainer? Now you can. And best of all, it’s free. BodBot is a website (www.BotBot.com) and mobile app that is a personal trainer, strength coach and performance specialist. You answer a few questions about goals and current workout practices then a few more about access to equipment, time commitments, etc. BodBot will build your plan and email you daily workouts. Free at iTunes and for Android.