Set out a platter of these skewers and the crowd will go wild. They’re served with a creamy garlic-dill dip for fantastic flavor.

Ingredients:

1 clove garlic

1/8 tsp. salt

1 tsp. minced dill

¼ cup fat-free sour cream

½ cup plain fat-free yogurt

3 medium sweet red peppers (1 each red, yellow, green)

16 small mushrooms, cleaned and trimmed

2 sprays olive oil cooking spray

¼ tsp. salt

¼ tsp. pepper

Instructions:

Dip: For a yogurt-dill dip, mash garlic and 1/8 tsp. salt in a small serving bowl. Then stir in dill, sour cream and yogurt. Set aside.

Preheat grill to high. To prepare kebabs, core and seed peppers and cut each into 8 chunks. Arrange 3 pieces of pepper and 2 mushrooms on each 12-inch skewer. Lightly coat with cooking sray and season with salt and pepper.

Grill until peppers are tender, about 5 minutes per side. Serve with dip.

For just a few more calories, add chicken to the kebabs.

(www.weightwatchers.com)