BeFit Workout -- Bill Gvoich
Bill Gvoich is Program Director for Rxercise Medical Wellness at Spectrum Fitness and Medical Wellness Centers. He has been actively involved in the fitness arena for more than 30 years as a sports conditioning coach, educator, writer and inventor. His exercise programs emphasize functional fitness, which can improve performance in the daily demands of work, play and sports activities – Life Fitness. He promotes the benefits of a healthy lifestyle through his work and weekly Living Fit radio programs on 107.3FM.